Chocolate lessons

Perugia and Perugina
From the foresight, sagacity, vision and revolutionary and modern ideas of Luisa Spagnoli, Perugina was born in 1907 from a small laboratory in the center of Perugia, taking over a grocery store together with her husband Annibale Spagnoli and giving rise to a new idea of understanding and transform cocoa and chocolate: in Perugia, rich in small shops, industrial activities spread which expanded the chocolate market and above all the fame of Perugia.

“The famous creation based on chopped hazelnuts, gianduja and dark chocolate coating, a great intuition of Luisa Spagnoli over a century ago and still today the workhorse of Casa Perugina, originally had the shape and name of a fist or rather of a “punch”. A name that was later changed by Giovanni Buitoni in 1924 into the famous Bacio Perugina”.

The origins
The cultivation, dissemination, marketing and consequently the kaleidoscopic use of chocolate or cocoa is relatively recent. We are between the 16th and 5th centuries BC, in the Yucatan peninsula, when the monkeys began to feed on the cocoa fruit, the pod, eating the pulp and throwing away the seeds (what are known today as cocoa beans) and contributing to the spread of cocoa plants. And it is precisely by imitating the monkeys that the Maya approached the “fruit of the gods” starting from the fifth century BC and spreading cultivation. It is said that the entire Masomaerican population considered cocoa a divine gift: therefore linked to important celebrations and sacred rites. Nonetheless, the Mayans had understood the nutritional properties and the potential contained in the fruit: it was believed, in fact, that cocoa was a sexual tonic and therefore was given to the bride during the marriage ritual. Divine fruit, dish for rituals and still a currency of exchange, cocoa becomes an integral part of everyday life for the Mayan population. The modern processing of cocoa to obtain chocolate actually dates back to the Mayas, with small modifications, different cuts, new techniques but essentially it was the Mayas who taught us how to transform seeds wrapped in a white and stringy substance into modern chocolate: the the fruit (the cabossa) was opened leaving the seeds (the beans) to ferment in the sun; then followed the roasting and grinding with a rolling pin that broke the bean letting out the cocoa butter (the fatty part of the fruit) to which added flavorings and corn flour giving rise to the cocoa mass. They were then preserved by drying in pats and consumed with the addition of hot water, filtered and drunk cold as a drink after a meal and called by the Aztecs “tciocoatl”, while the cocoa plant was “cacahuatl”.

ChocoPills: chocolate and philosophy
“Chocolate was particularly appreciated by the Enlightenment. Voltaire consumed several cups a day, finding chocolate very useful for philosophical speculation: unlike alcohol which dulled cognitive abilities, chocolate stimulates them” – Luca Fiorucci, journalist

But we don’t listen to Voltaire and recommend chocolate with wine!

With chocolate we have organoleptic sensations such as succulence (salivation when tasted), the bitter tendency (linked to the cocoa % of chocolate which we remember have tannins like wine), fatness (linked to cocoa butter and milk), structure, aroma, intensity, sweetness and persistence. Depending on the organoleptic properties of the chocolate, we will be able to combine the wine that best marries and matches. For succulence, for example, we will look for a wine with alcohol and tannins. For the bitter tendency, alcohol and softness. For the fatness a savory wine.

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Mostaccioli

In the month of September, typically known for the grape harvest and the grape harvest, we find a famous traditional dessert from Umbria
According to tradition, mostaccioli were the favorite dessert of Saint Francis who tasted these “good and fragrant” biscuits, as the saint said, during his first stay in Rome.
Offering what would become her perennial “sin of gluttony” was Jacopa de’ Settesoli, a Roman noblewoman, who became a collaborator of the newborn Franciscan movement and a dear friend of Saint Francis, so much so that he affectionately called her Friar Jacopa. It is said that Saint Francis liked these sweets so much that he desired them even at the point of death!
Ingredients
Flour 600 g
Sugar 200 g
Raisins 50 g
Brewer’s yeast 50 g
Must 300 ml
Zest of 1 lemon
Extra virgin olive oil 2 tablespoons
Anise seeds (if desired)

Preparation
After sifting the flour, arrange it in a well and add the oil, sugar, sultanas and anise seeds. Mix everything and, once the brewer’s yeast has dissolved in the must, add it to the mixture, continuing to knead until you obtain a dough that can easily be detached from the work surface.
At this point, stretch the dough with your hands to obtain a cylinder, cut it into small pieces and give your mostaccioli the appearance you prefer: diamond-shaped or in the shape of a small donut. Then place them on the baking tray with baking paper. Bake them at 180 degrees and let them cook for about 30 minutes. Once ready, sprinkle a little icing sugar on top.

Curiosity
Cooked must was a typical sweetener throughout peasant Italy and was obtained by cooking fresh must for many hours in low, wide copper containers. Over time, this delicious but time-consuming ingredient has been replaced by sugar.
Cooked must is produced by pressing well-ripe grapes, with a higher sugar quality than that required for the production of wine (23-25% sugar), subsequently filtering the juice obtained. After this, the juice is cooked in containers traditionally made of copper or terracotta, but today replaced by stainless steel. Once boiled, it continues to cook over a low heat for several hours, until the liquid shrinks by a quarter of its initial volume. In many southern regions, “mostaccioli” are famous, desserts made from cooked must, but with a rhombus shape that differentiates them from our tradition.

Copyright foto La gazzetta del gusto
Umbriatourism

Foliage in Umbria

The Green Heart of Italy warms up with colors in autumn: from September Umbria lights up with red, yellow and orange!

After the summer heat, nature blows its most beautiful colors and, temporarily abandoning the green, it colors before the arrival of winter. Autumn in Umbria is made up of the smell of leaves, of wood burning in the first fireplaces that are lit.

It is the season of harvesting and pressing the olives, then boiling the musts and mills where you can taste the bruschetta with the new oil.

Don’t miss a bike ride along the Strada del Sagrantino, with its purple vines, or a walk in the woods, such as the Bosco di San Francesco in Assisi, where you can admire the autumn foliage, or go with the children to collect chestnut curls in the area of ​​Città di Castello.

What to do in Umbria in September? UmbriaSì tells you

Perfect Climate and Postcard Landscapes: Umbria in September Version

September is the ideal month to discover Umbria, when the summer heat gives way to a cooler and more pleasant climate. The days are still long and sunny, perfect for exploring the picturesque medieval villages, trekking among the green hills, and enjoying the charm of the landscapes that are starting to take on the colors of autumn. Imagine walking among golden vineyards and fields of sunflowers, with the fresh air making every outdoor activity a real pleasure.

Here are our three tips on what to do in Umbria in September

September is the harvest month, a magical time in Umbria when the vineyards are tinged with warm colors and the air smells of must. Participating in events such as Cantine Aperte in Vendemmia is a unique experience: you can visit the cellars, discover the secrets of wine production and participate in guided tastings.

The areas of Montefalco, famous for its prized Sagrantino, and Bevagna, with its white and fruity wines, are ideal for a day dedicated to taste. Don’t forget to taste the local products paired with the wines, such as cured meats, cheeses and bruschetta with extra virgin olive oil

September offers ideal temperatures to discover the wonderful Umbrian landscapes. Trekking lovers will find in the Sibillini Mountains or on Mount Subasio paths immersed in nature, among woods, flowery meadows and breathtaking views. For those who prefer cycling, the Vecchi Ferrovia Spoleto Norcia route is perfect: a suggestive route that crosses fields, medieval bridges and villages rich in history. Furthermore, Lake Trasimeno, with its cycle paths and the possibility of combining bikes and boats to reach the islands, offers a relaxing and regenerating experience.
In September, Umbria comes alive with festivals and historical reenactments that celebrate local traditions. Each Umbrian village has its own unique charm during this period, with romantic views that light up with the colors of autumn.

💚 We are waiting for you in Umbria 💚

Experience an Incredible Adventure: Rafting in Umbria

If you are looking for an adventurous and engaging experience, rafting in Umbria is the perfect choice. Umbria, the green heart of Italy, offers breathtaking landscapes and rushing rivers that lend themselves magnificently to this exciting sport.

Umbria is one of the most fascinating destinations for rafting thanks to its variety of rivers and the natural beauty of the territory. Nestled between green hills, ancient forests and spectacular mountains, the region offers waterways that wind through uncontaminated landscapes, making each descent a unique and unforgettable experience.

The three reasons why you should consider rafting in Umbria

  1. **Contact with nature:** During rafting, you will have the opportunity to experience nature directly, discovering hidden corners and breathtaking landscapes that only the river can offer.
  2. **Adrenaline and fun:** Rafting is a dynamic and adventurous activity, perfect for those looking for strong emotions and guaranteed fun, both for beginners and experts.
  3. **Activities for everyone:** Suitable for groups of friends, families and couples, the rafting experience in Umbria is designed to be accessible to everyone. all, with routes of varying difficulty and expert guides who guarantee safety and fun.

In Umbria, the main waterways suitable for rafting are along the Nera River or its tributary the Corno River, which flows through the picturesque Valnerina, and near the Marmore Falls.

Rafting in Umbria is an experience that offers adrenaline and natural beauty in a single adventurous package. Whether you are an expert rafter or a beginner looking for excitement, Umbria has something to offer everyone. With routes that pass through some of the most spectacular landscapes in the region, a rafting adventure here is not only a sporting activity, but an opportunity to connect with nature and discover the charm of Umbria from a unique perspective.

Don’t miss the opportunity to experience an unforgettable adventure among the Umbrian rapids this summer.

💚We are waiting for you in Umbria💚

What to do in Umbria in August? UmbriaSì tells you

August in Umbria is a perfect blend of relaxation, adventure and discovery. Between uncontaminated nature, local traditions and cultural events, you will find everything you need for an unforgettable holiday.

Here are our three tips on what to do in Umbria in August

Refresh yourself in nature: rivers, lakes and waterfalls.

In August, Umbria is a perfect destination for a holiday that combines nature, culture and traditions. Hot days can be refreshed by exploring unique places such as the Marmore Falls, where water and greenery come together in a regenerating atmosphere. You can relax on the shores of Lake Trasimeno, enjoying a swim or a kayak ride, or immerse yourself in the clear waters of the Nera River, perhaps experiencing the thrill of rafting or simply enjoying the quiet of these natural places.

Participate in summer events: local culture and traditions.

The month of August is also full of events that celebrate Umbrian culture and traditions. You can attend concerts and shows at the prestigious Festival dei Due Mondi in Spoleto or be fascinated by historical re-enactments such as the Palio dei Terzieri in Città della Pieve, where time seems to go back with costume parades and archery competitions. For lovers of good food, food and wine festivals offer a journey into the authentic flavors of the region, including truffles, wild boar and fine wines.

Experience a slow holiday, away from the crowds.

If you want a quiet and regenerating break, Umbria is the ideal place to discover its relaxed pace. You can stroll through silent streets in medieval villages, where time seems to pass more slowly. August is also the perfect time to treat yourself to a visit to the abbeys and monasteries hidden among the hills, where spirituality and peace reign supreme. Take advantage of this month to immerse yourself in the small pleasures of life, such as enjoying a coffee in a quiet square or walking through the vineyards, enjoying the view without haste.

💚 We are waiting for you in Umbria 💚

Journey into history along the Via Flaminia: discoveries between Umbria and Marche

Journey into history along the Via Flaminia: discoveries between Umbria and Marche

Our itinerary along the ancient Via Flaminia, traced by the Roman consul Gaius Flaminius in 220 BC, will allow you to take a fascinating journey between Umbria and Marche, along routes that have seen armies, pilgrims and merchants pass for over two thousand years.

Starting from the picturesque town of Fossato di Vico. We will continue the journey through green hills and charming Umbrian villages, following the traces left by the Romans, until we reach Acqualagna, the city of truffles. Along the way, we will discover fascinating Roman ruins, ancient abbeys, medieval fortresses and breathtaking views, making each stop an opportunity to explore and reflect.

Let’s get ready to live an unforgettable adventure, between history and nature, along the historic Via Flaminia.

The first stop on our itinerary is FOSSATO DI VICO. Its strategic importance was at the origin of its early development, but also the cause, after the fall of the Roman Empire, of violent clashes and subsequent disputes and dominations throughout the Middle Ages. Of extraordinary beauty are the “Rughe”, a road covered with round stone vaults, a rare example of thirteenth-century castle architecture with a predominantly defensive function.

Not far away we will encounter SIGILLO, the village at the foot of Monte Cucco. Located along the Via Flaminia, it preserves important architectural testimonies, such as the Churches of Sant’Andrea (13th century) and the Church of Santa Maria Assunta di Scirca, in the hamlet of the same name (13th century). Just outside Sigillo, above the Fonturci stream, there is an Augustan bridge, the Ponte Spiano, made of cornelian stone blocks, 32 meters long and 3.25 meters wide at the vault.

The natural environment is certainly the true wealth of Sigillo and the nearby COSTACCIARO, which have made their territory, within the Monte Cucco Park, the ideal destination for lovers of sports tourism, with suggestive bike itineraries and exciting jumps with hang gliding and paragliding.

Continuing our itinerary along the Via Consolare we enter SCHEGGIA E PASCELUPO. The oldest name of Scheggia is Ad Hensem, linked to the events of the Via Flaminia, along which a Roman Temple dedicated to Jupiter Penninus was built. Worth mentioning is the Ponte a Botte, built on the La Foce stream, along the Via Flaminia in the direction of Cantiano (so called for its structure in the shape of a perfectly circular barrel of 22 meters in diameter, also called the Barrel of Italy).

We now leave Umbria to enter the territory of the Marche and reach CANTIANO, the town of black cherries, Borgo Bandiera Arancione Touring where another Roman bridge, in Pontericcioli, awaits us. The elements of nature cradle Cantiano, with Mount Catria towering over it from above and whose mountain water springs provide another fundamental ingredient, together with the barley grown on site, for the production of the excellent Birra del Catria.

After being inebriated by the typical products of the place, we continue our itinerary towards CAGLI, where you immediately notice that Romanity still reigns supreme with its perfectly preserved Ponte Mallio located in the Archaeological Area just a stone’s throw from the historic center. And right in the rooms of the Palazzo Pubblico, another place makes us understand how “Roman” this area of ​​the Marche is: the Archaeological Museum and the Via Flaminia of Cagli.

Finally, we leave Cagli and head towards the GOLA DEL FURLO. Here, nature offers us an unforgettable spectacle: a canyon carved into the rock, with imposing walls that leave us breathless. We walk along the hiking trails, exploring the Roman tunnel, an ancient work of engineering that facilitated the passage on the historic Via Flaminia.

Our journey culminates in ACQUALAGNA, famous throughout the world as the truffle capital. Here, markets and events related to the precious mushroom are often held. It will be possible to visit the Truffle Museum, where you can learn the history and culture of this precious mushroom, and why not do a guided tasting, savoring the local truffle-based specialties.

Our itinerary from Fossato di Vico to Acqualagna, along the historic Via Flaminia, ends with a rich experience of history, nature and gastronomic culture, making every moment of the journey an unforgettable memory.

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    What to do in Umbria in July? UmbriaSì tells you

    July in Umbria: Music Festivals, Nature and Relaxation

    Umbria, the green heart of Italy, transforms into an oasis of music and serenity in July. Its famous music festivals offer unique experiences, perfectly combined with a holiday immersed in nature and relaxation.

    Here are our three tips on what to do in Umbria in July

    Let yourself be enchanted by music festivals

    July is the perfect time to enjoy Umbria’s most iconic festivals, such as Umbria Jazz in Perugia, which brings internationally renowned artists to the city’s historic squares and theaters. If you prefer classical music or contaminations between genres, the Festival dei Due Mondi in Spoleto will win you over with concerts, operas and shows immersed in the artistic beauty of the place.

    Relax among hills and green panoramas

    After an evening of music emotions, treat yourself to moments of pure relaxation in nature. Walk among the rolling Umbrian hills, enjoy a picnic on the shores of Lake Trasimeno, or choose a farmhouse with a swimming pool where you can recharge your batteries, surrounded by olive groves and vineyards.

    Discover Umbria at your own pace

    Between events, explore authentic villages such as Assisi, Spello or Gubbio, where time seems to have stopped. For a truly regenerating experience, take part in a light trek in the Sibillini Mountains or visit the suggestive Marmore Falls, perfect for immersing yourself in fresh and regenerating nature.

    In Umbria, July is the perfect month to combine a passion for music with the desire to relax and be in touch with nature. Choose this unique land and let yourself be enveloped by the harmony of sounds, landscapes and traditions.

    💚 We are waiting for you in Umbria 💚

    Umbria Jazz

    Finalmente ritorna Umbria Jazz, l’evento musicale più atteso in Umbria!

    Umbria Jazz è il festival musical dedicato al mondo del Jazz più importate in Italia e tra più influenti al mondo.
    Un festival tra le note calde del Sax e quelle ritmiche della tromba che risuonano tra i vicoli del Centro Storico di Perugia e i suoi palchi  distribuiti in location con cornici storiche mozzafiato, come il palco di Piazza IV Novembre, la Jazz Jam Session al Teatro Morlacchi, i concerti per i puristi alla Galleria Nazionale dell’Umbria,  fino al Main Stage situato all’arena Santa Giuliana per i concerti dei grande artisti italiani e internazionali che hanno varcato la porta di Umbria Jazz.

    Lo stesso Herbie Hancock, presente anche quest’anno ad Umbria Jazz, descrive così il festival:

    “È il luogo in cui bisogna essere in questo periodo dell’anno”

    Lo sapevi che Umbria Jazz è stato anche citato nella puntata n.16-stagione 33 de I Simpsons?

    Ripercorriamo insieme le origini di Umbria Jazz

    Nasce nel 1973 (quest’anno festeggia i suoi 50 anni!) per volontà di Carlo Pagnotta, gestore di una bottega di abbigliamento e soprattutto grande appassionato di musica Jazz che desiderava portare nella sua Umbria un festival dedicato a questo genere musicale. La storia narra che ebbe l’idea o la folgorazione Jazz in un bar storico di Via Mazzini, oggi chiuso.
    Il primo concerto si svolse proprio ne 1973, nel teatro naturale della Villalago a Piediluco, in provincia di Terni. Altre location destinare ai palchi erano Perugia proprio in Piazza IV Novembre dove fecero il proprio esordio italiano i Weather Report, e ancora Gubbio, proprio per dare l’idea di un festival musicale che abbracciasse tutta l’Umbria.

    Non è sempre filato tutto liscio…

    Nei difficili e bollenti anni ‘70-’80, tra scontri e idee politiche contrastanti tra la “musica nera” e la “musica bianca”, Umbria Jazz non vide la luce dei palchi nel 1978 fino al 1982!

    Il ritorno

    L’anno della sua “rinascita” risale al 1982 con novità e cambiamenti come l’introduzione del biglietto di ingresso per alcuni concerti, fino ad allora gratuiti.
    Nel 1985 nacque l’Associazione Umbria Jazz che gestisce l’evento e il marchio Umbria Jazz che invece rimane di proprietà della Regione Umbria.
    Altra novità è la scelta di Perugia come città ospitante Umbria Jazz con solo alcuni concerti tenuti negli anni a Terni, Assisi, Gubbio. Oppure con l’edizione di Umbria Jazz Winter Edition che si tiene ogni anno a dicembre a Orvieto.

    Le vie che suonano

    Durate Umbria Jazz, che si tiene ormai da tradizioni per 10 giorni nel mese di luglio, è possibile assistere e ascoltare musicisti, jazzisti, cantanti che si esibiscono lungo tutto corso Vannucci, creando atmosfere uniche tra le note del Jazz, Blues, Gospel, Soul, Rhytm’n’Blues…
    Famosi per i loro concerti itinerari sono, per esempio, i Funk Off!

    La potenza è Umbria Jazz è l’aver creato un evento di Musica Jazz in Italia, con tutte le sfumature che vanno dal blues alla musica raggae, dal pop al soul, tra grandi artisti e artisti emergenti, tra musica “in strada” e grandi palchi. Un evento in grado di far emozionare e riunire tutti, grandi e piccini, sotto le note del Jazz.

    Citando Alessandro Baricco nel suo monologo teatrale Novecento:

    “Quando non sai che musica è,
    allora è Jazz!”

    Alcuni grandi artisti che hanno partecipato in questi anni a Umbria Jazz

    Alicia Keys 
    Art Blakey 
    B.B. King
    Carlos Santana 
    Diana Krall 
    Earth, Wind & Fire 
    Elton John 
    Eric Clapton 
    Herbie Hancock 
    Johnny Depp 
    Lady Gaga 
    Liza Minnelli 
    Massive Attack 
    Mika 
    Phil Collins 
    Pino Daniele 
    Prince 
    Simply Red 
    Stefano Bollani 
    Sting
    The Chainsmokers 
    Tony Bennett 
    Vinicio Capossela 

    The Way of Francis from the north by foot

    The Way of Francis from the north by foot

    Starting from Euro 799,00 per person

    1st day

    ASSISI – SANCTUARY OF VERNA – PIEVE SANTO STEFANO (about 15 km – AVERAGE 5 HOURS)

    Arrival in Assisi independently in the morning.

    Our suggestion is to leave the car and find it again on the last day.

    Transfer with one of our drivers towards the Sanctuary of La Verna. From here you start the walk in the direction of Pieve Santo Stefano.

    Accommodation in the facility, dinner and overnight stay

    2nd day

    CITERNA – CITTA DI CASTELLO (about 20 km – MEDIUM – 7 HOURS)

    In the morning after breakfast, transfer with one of our drivers from the Pieve Santo Stefano structure to the starting point of Citerna.

    From here the path leads us to Città di Castello.

    Accommodation in the facility, dinner and overnight stay

    3rd day

    PIETRALUNGA – GUBBIO (about 26 km – MEDIUM – 8 HOURS)

    In the morning after breakfast, transfer with one of our drivers from the Città di Castello structure to the starting point in Pietralunga.

    From here the path continues up to Gubbio

    Accommodation in the facility, dinner and overnight stay

    4th day

    GUBBIO – VALFABBRICA (about 30 km – MEDIUM/DIFFICULT – 8 HOURS) 

     In the morning sightseeing tour of the city with the Gubbio Express

    Continuation towards Valfabbrica

    Accommodation in the facility, dinner and overnight stay

    5th day – VALFABBRICA – ASSISI (about 15 km – EASY – 5 HOURS)

    After breakfast we leave for the last journey of the journey which will lead to our destination: Assisi.

    Accommodation in the facility, dinner and overnight stay

    6th day – ASSISI

    Morning dedicated to the discovery of Assisi 

    Notes

    Every evening of the itinerary, overnight accommodation is provided in facilities such as the Pilgrim’s Refectory of the Santuario de La Verna, 3/2 star hotels, farmhouses and guest houses, along the route of Via di Francesco who have availability therefore guaranteeing overnight stay and dinner in the structure every night.

    As regards the two trips that we normally feel like suggesting by car between Pieve Santo Stefano – Citerna and between Città di Castello – Pietralunga, they are included because the route, according to the many who have traveled the route is demanding and above all because it would force them to add two further overnight stays.

    Our best offer is starting from €799.00 per person

    The rate is per person and includes:

    • 5 nights accommodation in a double room with half board (drinks included)
    • Transfer services from Assisi to La Verna, from Pieve Santo Stefano to Citerna, from Città di Castello to Pietralunga
    • Gubbio Express
    • Pilgrim’s Credential
    • Europ Assistance insurance

    The rate does not include:

    •  Extras, tips and offers
    • Lunches
    • Luggage transport with the exception of the stages served by private transfer
    • Means of transport
    • City tax where introduced by the relevant municipality
    • Anything not expressly indicated in the item “the rate includes”

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