Carnival sweets in Umbria

The ancient Latin saying reads
“semel in anno licet insanire – once a year it is permissible to go crazy”

Carnival Origin
The common thread that binds Carnival, the mask or masquerade party par excellence, all over the world seems to be precisely the concept that is furthest from what the Romans called mos maiorum, good morals, morality.

But before we get to the Romans, let’s take a few steps back.
The origin of the Carnival dates back to 4000 years ago with the Egyptians and the rites in honor of Isis, the goddess of fertility.

With the Romans, the Carnival Festival coincided with the Lupercali, in honor of the God Luperco, symbol of Roman fertility. The period, for both Egyptians and Romans, is celebrated at the end of February.

Sacred and Profane
The Carnival, between banquets, parties and masks, thus becomes a sort of social “level”: a disguise that hides the status of belonging and allows everyone to set aside moral rigidity for a day.
With Christianity, Carnival from the Latin “carnem levare”, Shrove Tuesday becomes the last day to eat meat before abstaining from consuming it during the period of Lent but also the last opportunity to fill your belly with sweets rich in sugars!

Tipical sweety food in Umbria
Whether it’s Egyptian, Roman or Christian, the “reasons” of Carnival are disguise (masquerade) and the consumption of food, especially sweets!

Let’s see what are the typical ones in Umbria:

  • Frappe
    Strips of sweet puff pastry in the shape of a bow. Covered with alchermes sugar or honey, they can be either fried (as per the original recipe) or baked in the “lighter” variant. In any case, the result is a crunchy, sweet and tasty pastry.
  • Castagnòle
    The name derives from the memory of the small chestnuts with their rounded shape. The dough is composed of flour, eggs, sugar, yeast and an aromatic liqueur. Also these sweets, as per tradition, are fried paying particular attention to making them golden on the outside and cooked well inside, helping them to remain round during cooking by moving the pan in a rotating direction. Then covered with sugar, honey or alchermes.
  • Strufoli
    Traditional from Perugino, they resemble castagnole with the difference of having a softer texture and are, on the other hand, larger in size. They are then covered with sweet dripping honey.
  • Cicerchiata umbra
    From the name of the Umbrian Cicerchia, a rounded legume, the cicerchiata is a crown of sweet balls covered in honey.
  • Crescionda spoletina
    With this dessert we move to Spoleto with its Crescionda.
    Originally prepared with chicken broth, or lard, in fact also known as “grescia unta” for being particularly fat, sugar, cheese, chocolate and breadcrumbs were then added. Or the version prepared with apples and dried fruit. Today his recipe marries modernity using chocolate, milk and amaretti biscuits. It is also recognized as a Traditional Umbrian Agri-Food Product.

Credit photo
UmbriaTourism
Forchettiere.it
Antonio Gravante
2Amiche in Cucina

Country Hotel Poggiomanente

Country Hotel Poggiomanente

Set within a beautiful garden, with a magnificient view on the surrounding Umbrian hills, this ancient windmill has been completely restored to welcome you into a comfortable and relaxing atmosphere.
It offers large rooms with country views equipped with heating, air conditioning,Sky Tv, hair-dryer,Wifi. Living rooms with old walls and original ceiling arches, as well as a swimming pool and gardens complete the naturalistic quality of the complex.A rich italian Buffet breakfast with local products is served every morning.

The on-site Restaurant is one of the most appreciated in the area and a point of reference for those who appreciate quality food & wine holidays in Umbria: truffle, porcini mushrooms, roast meat and handmade pasta are some speciality of the menu.
The Ceremonial Hall is also an extremely lovely part of the facility, an elegant space available for special occasions and banquets such as weddings,parties and other events. It is a Convivial Hall closed off by large windows in the winter and opened out onto the gardens during the midler seasons.

The complex is located between Umbertide and Gubbio, just a short time away from the most important Umbrian cities and neighbouring regions of central Italy.

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    Hotel Umbriaverde Sporting & Resort

    Hotel Umbriaverde Sporting & Resort

    Umbriaverde Sporting & Resort nestled among the green Umbrian hills adjacent to the famous medieval villages of Todi and Montefalco is strategically positioned in the heart of Umbria.

    The Hotel has 35 rooms, all recently renovated to make your stay as comfortable as possible. There is also a spa centre, a gym, an outdoor swimming pool and a professional skeet shooting range at your disposal

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    Football pitch

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      Hotel Park Ge.Al.

      Hotel Park Ge.Al.

      The structure, located in the immediate vicinity of the Città di Castello Nord exit of the E-45 highway, is less than a kilometer from the historic center. The ideal accommodation for those who choose to spend their holiday or weekend discovering our beautiful city and the Upper Tiber Valley.

      During the summer you can spend pleasant moments of relaxation in the large garden with swimming pool.

      The relaxing atmosphere and the courtesy of the staff will welcome you in a comfortable environment with attention to detail.

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        The Sanctuary of Merciful Love of Collevalenza

        Umbria, with its picturesque hilly landscapes, medieval villages, and deep spiritual roots, is one of Italy’s gems. Among the numerous attractions this region has to offer, the Sanctuary of Collevalenza stands out as a place of devotion, hope, and reflection.

        Located just a few kilometers from Todi, the Sanctuary of Collevalenza was founded at the behest of Mother Hope and built by the Spanish architect Julio Lafuente in 1951, with the intent of creating a place that represented and expressed God’s Mercy for all the faithful who had committed a sin and were seeking forgiveness and spiritual comfort.

        An Enchanting Architecture
        Beyond its spiritual significance, the Sanctuary also captivates visitors from an architectural standpoint: it has a circular plan with two large sacred halls, the crypt, and the upper church, which converge into a single architectural entity.

        The Sanctuary creates a serene, welcoming, and bright atmosphere, thanks to a huge concave glass window.

        Pilgrims visiting this sacred place are greeted with genuine smiles and a kindness typical of Umbrian hospitality. They can always confess, in the name of the same Mercy that the Sanctuary represents.

        The Message of Water and the Famous Pools
        Since March 1, 1979, the Water of the Sanctuary, coming from a nearby well, has been flowing into the pools (separated for men and women) and open to pilgrims or for the immersion of the sick, who could immerse themselves during the “Liturgy of the Waters” by the priests of the Sanctuary.

        Currently, the “Liturgies of the Waters” are still active, while due to post-pandemic restrictions, immersions have been temporarily suspended, but at the same time, pilgrims who go to the Sanctuary and participate in the liturgy will be accompanied by the priest to the feet of the statue of Mary the Mediatrix to drink from the small fountains while reciting the prayer of the proper use of the Water and its spiritual meanings as “refreshment to the body and health to the soul and renewal of wonders for healings,” as always said by Mother Hope.

        The Water of the Sanctuary is still considered a sign of Grace and an instrument of the Lord’s Mercy.

         

        Hotel La Terrazza

        Hotel La Terrazza

        The Hotel La Terrazza is located just 900 meters from the historic center of Assisi, surrounded by greenery and surrounded from olive trees. The entire structure offers its customers a magical natural landscape, with the verdant and colorful Umbrian countryside to frame the guests of the hotel.

        For three generations, Hotel La Terrazza has preserved the values of tradition and hospitality with an eye always attentive to innovation.

        We offer our guests a relaxing experience just minutes from the historic center of Assisi that, year after year, is enriched with new services and amenities.

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        Accepting groups

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        Air conditioning

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        Family room

        Minibar

        Gluten free

        Internet

        Laundry

        Parking

        Park/Garden

        Swimming pool

        Restaurant

        Sauna

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          Hotel Windsor Savoia

          Hotel Windsor Savoia

          This historic Hotel in Assisi was officially opened in 1913 by Lady Fanny Morgan, of English descent and is now a modern three-star hotel offering all the facilities of its category. Since its opening over a century ago, the Hotel Windsor Savoia is still under the management of Lady Morgan’s descendants.

          Located in Assisi’s historic centre, the hotel boasts a splendid location in the heart of the city, just 100 meters from St. Francis Church as well as a magnificent view of the Basilica of St. Francis and of the entire Umbrian Valley. The unique location of the Hotel Windsor Savoia will enable you to discover Assisi on foot. You will be able to experience it as a centre of peace, spirituality and art. The Hotel Windsor Savoia’s central location makes it the ideal place to stay for those wishing to take part in the city’s numerous cultural events.

          The Hotel has 34 rooms, each with their bathroom or shower, including 2 rooms that are especially designed to accommodate disabled guests. All rooms have air conditioning, WiFi internet connection, a mini-bar, a safe, colour TV and a direct-dial telephone. Other facilities include an elevator, a bar, an indoor restaurant for 250 people and a panoramic terrace. The hotel is 100% smoke-free and it is fully accessible to people with limited mobility.

          Services

          Disabled access

          Accepting groups

          Small pets allowed

          Air conditioning

          Lift

          Hair dryer

          Bar

          Safe deposit box

          Family room

          Minibar

          Internet

          Laundry

          Bicycle rental

          Parking

          Restaurant

          Conference hall

          Transfer da/per aeroporto

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            Hotel Villa dei Mosaici

            Hotel Villa Dei Mosaici

            On the slopes of Spello, a medieval village with timeless charm, the Hotel & Spa Villa Dei Mosaici is revealed, a comfortable and welcoming structure, (right in the historic center surrounded by greenery and silence, 300 meters away from the main square) the whose simplicity magically blends with the intense green of the centuries-old trees that silently act as a theatrical backdrop to the beautiful garden, around the large swimming pool.

             
            The hotel & SPA Villa Dei Mosaici has been completely renovated and equipped with a large SPA with heated indoor swimming pool. The convenient private and secure car park is suitable for hosting large cars, motorbikes and buses.

            Services

            Disabled access

            Accepting groups

            Small pets allowed

            Air conditioning

            Hair dryer

            Bar

            Safe deposit box

            Wellness centre/SPA

            Minibar

            Gluten free

            Internet

            Bicycle rental

            Parking

            Park/Garden

            Swimming pool

            Indoor swimming pool

            Restaurant

            Sauna

            Solarium

            Transfer da/per aeroporto

            TV - TV Sat

            Free Wi-fi

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              Borgo San Valentino

              Borgo San Valentino

              Borgo San Valentino, an Albergo Diffuso (scattered hotel), is located in the municipality of Arrone, one of the most beautiful villages in Italy, just a few kilometers from the Marmore Waterfalls. It is a system of dispersed hospitality, ideal for an unforgettable stay that allows you to rediscover yourself, explore nature, and share a life experience with the village residents. Distributed in adjacent buildings within the castle walls, the apartments result from the restoration of ancient residences, historic homes, or unique buildings, restored to their former glory with a conservative renovation that blends functionality, comfort, and respect for history.

              The hotel offers 13 apartments of various types: Standard, Superior, Deluxe, and with a panoramic terrace, all equipped with independent entrances, spacious functional areas, bedrooms, bathrooms, large living rooms, and kitchenettes.

              The interiors, tastefully furnished according to local traditions, feature antique-style furniture, stone walls, exposed wooden beam ceilings, and ancient brick floors.

              The Osteria dello Sportello provides an excellent gastronomic experience using high-quality products carefully selected from the region’s finest offerings.

              Our guests can enjoy a private pool with a spacious garden, surrounded by greenery, located at the foot of the village and the herb garden, situated within the village walls.

              Services

              Disabled access

              Accepting groups

              Small pets allowed

              Hair dryer

              Safe deposit box

              Family room

              Gluten free

              Internet

              Laundry

              Bicycle rental

              Parking

              Park/Garden

              Swimming pool

              Restaurant

              Conference hall

              TV - TV Sat

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                The Story of Saint Costanzo

                Il 29 gennaio si festeggia San Costanzo, primo Vescovo e di Perugia e uno dei patroni del capoluogo umbro insieme a San Lorenzo e Sant’Ercolano. La storia della vita di San Costanzo e ciò che ne aleggia intorno è ricco di meraviglia, stupore, fede e misticismo con un pizzico di romanticismo e di dolcezze. Vediamo perché.

                On January 29th, Saint Costanzo is celebrated, the first Bishop of Perugia, and one of the patrons of the Umbrian capital, along with Saint Lorenzo and Saint Ercolano. The story of the life of Saint Costanzo and what surrounds it is rich in wonder, amazement, faith, and mysticism, with a touch of romanticism and sweetness. Let’s see why.

                 

                Saint Costanzo, the Martyr

                In “Mille Santi del Giorno” by Piero Bargellini, a collection of stories about the lives of saints, the description of Costanzo can be traced back to around the 2nd century AD. He was a man dedicated to faith, kindness, and generosity towards the poor, with a strong sense of duty to the Christian Church, especially during the persecutions of Emperor Marcus Aurelius.

                 

                It is narrated that Costanzo, under the rule of Marcus Aurelius, was martyred and brutally persecuted: confined in the calidarium (ancient Roman baths) at extremely high temperatures, he miraculously emerged unharmed. He was arrested several times and forced to walk on burning coals, but nothing could shake the faith of Saint Costanzo. Around the year 178, he was arrested again and beheaded in Foligno. His remains were then returned to Perugia, where he found rest in what would later become the first Cathedral of Perugia, outside the gates of San Pietro, now known as the Church of San Costanzo.

                 

                The Tradition of the Wink

                For lovers of romanticism, here’s a legend that during the celebrations of the Saint, the image of San Costanzo can “wink” at unmarried girls (and virgins according to medieval tradition) who present themselves in the Church where the Saint rests, to inquire if they will marry within the year. Of course, it’s a play of lights and shadows that makes the whole thing magical with a hint of love.

                 

                For young ladies without the foresight of a happy event predicted by the Saint, the boyfriend will give them the typical Perugian sweet, especially associated with the Feast of San Costanzo, the Torcolo.

                 

                The Torcolo of San Costanzo

                The typical sweet of the tradition to celebrate San Costanzo is indeed the Torcolo, behind which many legends and mysteries related to the Saint are hidden, making this sweet still charming and full of history today.

                 

                It is handed down, in fact, that the torcolo is shaped like a ring to recall the crown of flowers placed on the Saint’s body after decapitation, or that the hole represents the severed head of the Saint, and finally, that its donut shape refers to the crown removed from the head of the Saint once decapitated. This is why a sweet studded with colored candied fruits, in memory of the precious stones of the crown! The five cuts on the donut can be traced back to the entrances to the five districts of the historic center of Perugia: Porta San Pietro, Porta Sole, Porta Eburnea, Porta Susanna, and Porta Sant’Angelo.

                 

                The Torcolo of San Costanzo, despite its great importance during the celebration on January 29th, is a sweet that is now enjoyed in Umbria throughout the year!

                 

                Photo Credits

                Regione Umbria

                Umbria Tourism

                Come di Perugia